Resources

IF YOU NEED HELP IN AN EMERGENCY OR ARE IN CRISIS

• Visit your local hospital emergency department or call 911

• Contact Telehealth Ontario
  1-866-797-0000

• Canadian Mental Health Association, Toronto

CRISIS, DISTRESS, SUICIDE PREVENTION

• Distress Centre of Toronto 
  416-408-4357
  www.torontodistresscentre.com

• Gerstein Centre Crisis Line 
  416-929-5200
  www.gersteincentre.org

• Ontario Mental Health Helpline 
  1-866-531-2600
  http://www.mentalhealthhelpline.ca

ANXIETY AND DEPRESSION

• Mood Disorders Association of Ontario

• Anxiety Disorders Association of Canada